Diabetics get so much confusing information about what they should and should not eat, it is terrible. As a diabetic, you may even have noticed that, when you eat like your doctor or the ADA tells you, your diabetes actually gets worse.
Once and for all, you need to know what kind of diet you should eat that will protect you from the disasterous complications every diabetic is faced with as years go by. Should you eat the high-carb diet recommended by dieticians and the ADA, or is there a better way?
If you eat the wrong diet, and don’t keep your diabetes controlled, then terrible diabetic complications are your future. The great news is, you can take charge of your diet and take charge of your diabetes, and prevent these complications.
Dr Bernstein’s Diabetic Book:
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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.
Consult your doctor. Don’t use this video as medical advice.
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