Category: Dance

Beginners Body Weight Exercises for Women – Whole Body Strengthening Routine

Body weight exercises routine with Physical Therapist Michelle Kenway for women seeking a daily general strengthening routine without equipment from

Weight Loss Dance Workout for Beginners – YouTube’s Best Workout Dance Channels

Please watch: “This Is What Happens When You Are on Egg Diet – Egg Diet for Weight Loss in Just

The Great Slim Down Weight Loss Pogram- Low-Intensity Standing Cardio Work Out

Join Natalie Ikeman, PA-C from the HCMC Golden Valley Clinic while she takes you through a low-intensity standing cardiovascular exercise.

Zumba Dance – Lose Belly Fat Fast – Best Exercises For Losing Weight – Lose Weight Fast And Safe

What is the Zumba? Zumba is a Colombian fitness program created by Pietro Pérez in the 1990s, and is based

5-Minute Thigh-Slimming Workout

Tone your thighs in just minutes! Celebrity personal trainer, Joel Harper, has designed a thigh workout just for you. Get

The 7-Minute HIIT Workout

Celebrity fitness trainer Donovan Green shows Dr. Oz how to maximize fat burning with a 7-minute high intensity interval workout.

Curvy Girl's Dance Workout

Being fit isn’t just about being skinny. Dr. Oz has a dance workout for all the women who want to

REMIX #1 | 60 Minutes DANCE FITNESS WORKOUT for WEIGHT LOSS | Full Body Workout | MICHELLE VO

REMIX #1 | 60 Minutes DANCE FITNESS WORKOUT for WEIGHT LOSS | Full Body Workout | MICHELLE VO Khóa Zumba

30 Mins Aerobic Dance Workout l Aerobic Dance Workout For Beginners Step By Step l Full Body Workout

30 Mins Aerobic Dance Workout l Aerobic Dance Workout For Beginners Step By Step l Full Body Workout l Just

LOSING 65KG WEIGHT THROUGH DANCING

This woman is known for losing 65kg weight through dancing. What a great role model for losing weight through dancing.

Dance Cardio Workout – 40 Minutes Dance cardio To Burn Fat – Total Body Workout

Dance Cardio Workout – 40 Minutes Dance Cardio To Burn Fat – A Total Body Workout (Warm-up to Cooling Down)

Work Out: Dance to Burn Fat | Danielle Peazer

Dance workouts are a great way to tone your body whilst getting your cardio too. Danielle Peazer is a professional

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