Julia Marie combines Yoga, HIIT Training, Power Yoga & Nutrition Advice to help you get FIT, STRONG & HEALTHY… in just 30 days!
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Personal Trainer & Certified Power Yoga Instructor, Julia Marie, has created a 30-Day Weight Loss Program that will walk you step by step through effective workouts & yoga flows to transform you mind & body:
– Burn Stubborn Body Fat with a balance on Intense Workouts & Stress Relief
– Boost Metabolism to keep you burning fat even after your workout
– Increase Lean Muscle Mass
– Stronger, Healthier Bones
– Improve Flexibility, Mobility & Joint Health
– Reduce Aches & Pains, Headaches, Soreness, etc.
– Sleep Better– Feel More Rested & Rejuvenated!
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Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout
From Couch to Confident in 14 Days! Day 1: Core Strength & Belly Fat Yoga Class | Beginners Yoga
Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques
Beginners Power Yoga for Weight Loss with Julia ♥ 20 Minute Yoga Class At Home, Vinyasa Flow, How to
Power Yoga HIIT Fusion with Julia! Yoga for Weight Loss, Beginners At Home Workout, 20 Min Cardio
Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
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